Life

Health

Poetry

Social Media & Self Esteem: I’m working on it

I don’t know about you, but my thoughts can often be misunderstood when I’m interacting online, and I understand…

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The new Cardiff restaurant that you NEED to support!

I don’t usually blog about food, and so this post is going to be a little different, but there’s…

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Online friends ARE real friends

One of my friends has an interview this morning, and before I had even put the kettle on I…

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5 women on Social Media who inspire me

Internationals Women’s Day 2019 I didn’t plan on posting anything today but then I remembered that it’s international women’s day,…

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Love & Romance with Laura: My First Q&A

Valentines Day has been and gone, but I’m not ready to stop talking love and romance just yet. I…

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I speak up, but I still feel ashamed

Why I choose to speak up… As most people already know, since being formally diagnosed with Bipolar Disorder a few…

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I deserve love

Cover photo by Ryan Holloway on Unsplash Accepting change… It’s almost Valentine’s day and this year will be the first year I…

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Celebrating survival

End of year reflections…  It’s that…

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Is the Mental Health Community really toxic?

My Social Media Experience. I have always said that for me, social media is a double-edged sword. On the one…

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Nicola’s Story: Life After Loss

Baby Loss in the UK Every day in the UK an estimated 15 babies die before, during or shortly…

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