Life

Love & Romance with Laura: My First Q&A

Valentines Day has been and gone, but I’m not ready to stop talking love and romance just yet. I…

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I speak up, but I still feel ashamed

Why I choose to speak up… As most people already know, since being formally diagnosed with Bipolar Disorder a few…

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I deserve love

Cover photo by Ryan Holloway on Unsplash Accepting change… It’s almost Valentine’s day and this year will be the first year I…

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Celebrating survival

End of year reflections…  It’s that…

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Mental Health and Substance Abuse

Dual Diagnosis When someone suffers with their mental health and substance abuse, it is classed as a co-occurring disorder or…

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Sex, suicide and Serotonin: A Story of Strength

If you read one real life story this year, let this be it! Stories of survival, courage and strength have…

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Fabulous Father’s Day Gift Ideas!

Still scratching your head at what to get your dad for fathers day this year? Fed up of buying…

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Raising a child with Autism

What is Autism? Autism or Autism Spectrum Disorder (ASD) is a developmental disability that affects the way a person communicates…

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Let’s Talk About Stress!

What is stress? Stress occurs when a person feels under pressure mentally and emotionally. Everyone experiences stress at some point…

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Let’s talk: National Conversation Week!

Is face to face communication a thing of the past? The internet is an incredible tool used by billions of…

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