Life

Online friends ARE real friends

One of my friends has an interview this morning, and before I had even put the kettle on I…

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5 women on Social Media who inspire me

Internationals Women’s Day 2019 I didn’t plan on posting anything today but then I remembered that it’s international women’s day,…

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Love & Romance with Laura: My First Q&A

Valentines Day has been and gone, but I’m not ready to stop talking love and romance just yet. I…

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Mental Health and Substance Abuse

Dual Diagnosis When someone suffers with their mental health and substance abuse, it is classed as a co-occurring disorder or…

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Sex, suicide and Serotonin: A Story of Strength

If you read one real life story this year, let this be it! Stories of survival, courage and strength have…

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Fabulous Father’s Day Gift Ideas!

Still scratching your head at what to get your dad for fathers day this year? Fed up of buying…

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Raising a child with Autism

What is Autism? Autism or Autism Spectrum Disorder (ASD) is a developmental disability that affects the way a person communicates…

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Let’s Talk About Stress!

What is stress? Stress occurs when a person feels under pressure mentally and emotionally. Everyone experiences stress at some point…

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Introducing Anxiety

What is Anxiety? Anxiety is the feeling that we feel when we worry or are fearful about something. It’s a…

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Introducing Bipolar

What is Bipolar Disorder? Bipolar Disorder or manic depression, is a mental health disorder consisting of periods of elevated mood…

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