Mental Health

Is the Mental Health Community really toxic?

My Social Media Experience. I have always said that for me, social media is a double-edged sword. On the one…

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Nicola’s Story: Life After Loss

Baby Loss in the UK Every day in the UK an estimated 15 babies die before, during or shortly…

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Mental Health and Substance Abuse

Dual Diagnosis When someone suffers with their mental health and substance abuse, it is classed as a co-occurring disorder or…

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Sex, suicide and Serotonin: A Story of Strength

If you read one real life story this year, let this be it! Stories of survival, courage and strength have…

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Consider Our Companions: The fight for positive pet policies in housing

‘What is man without beasts? If all beasts were gone, men would die from great…

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Raising a child with Autism

What is Autism? Autism or Autism Spectrum Disorder (ASD) is a developmental disability that affects the way a person communicates…

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Let’s Talk About Stress!

What is stress? Stress occurs when a person feels under pressure mentally and emotionally. Everyone experiences stress at some point…

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Mental Health is a reason, but never an excuse.

‘Just because your pain is understandable, it doesn’t mean your behaviour is acceptable’ Steve Maraboli This week…

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Introducing Anxiety

What is Anxiety? Anxiety is the feeling that we feel when we worry or are fearful about something. It’s a…

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The importance of Well-being in Motherhood

It’s not easy being a mum, and tending to tiny humans can be downright exhausting, so it’s really…

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