Mental Health

The importance of Well-being in Motherhood

It’s not easy being a mum, and tending to tiny humans can be downright exhausting, so it’s really…

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Introducing Bipolar

What is Bipolar Disorder? Bipolar Disorder or manic depression, is a mental health disorder consisting of periods of elevated mood…

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Letting go of Anger

What is Anger? Anger is a natural human emotion, and its something we have probably all felt at some point…

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Dealing with rejection.

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Depression and expression: Sevens story of mental health and homosexuality

In a previous blog post I talked about men and mental health. It’s something I’m extremely passionate about. It’s…

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Mental Health and Money

Mental Health & Money

Mental health problems can often lead to financial problems and vice versa. This can be due to a variety…

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campaigners

Self care when campaigning

Follow my blog with Bloglovin If you look around at the way the world is today it would be…

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Mental Health

Healthy lifestyle, healthy mind: the link between mental & physical health.

It’s no secret that an unhealthy lifestyle can undermine our mental and physical health, and whilst my lifestyle isn’t…

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My Relationship

Mental health & relationships: the key to making it work.

Ah Valentine’s Day, a day for spreading love and affection. You either love it or hate it. Unless you’re…

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My struggle with separation anxiety and socialising with other parents.

I’m not going to get the best parent in the world award after I admit this, but my son…

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