The importance of Well-being in Motherhood

It’s not easy being a mum, and tending to tiny humans can be downright exhausting, so it’s really…

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Introducing Bipolar

What is Bipolar Disorder? Bipolar Disorder or manic depression, is a mental health disorder consisting of periods of elevated mood…

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My Ultimate Guide to Easter 2018!

The air is getting warmer, and the nights are getting lighter and pretty soon springtime will be upon us….

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Letting go of Anger

What is Anger? Anger is a natural human emotion, and its something we have probably all felt at some point…

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Damned if we do, damned if we don’t.

It was just the girls on the call centre floor today, four of us chatting away about life, love…

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Dealing with rejection.

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Kind Blogger Award!

I am super grateful to have been nominated for the Kind Blogger award by Natalie Williams who writes over…

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Depression and expression: Sevens story of mental health and homosexuality

In a previous blog post I talked about men and mental health. It’s something I’m extremely passionate about. It’s…

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Mental Health and Money

Mental Health & Money

Mental health problems can often lead to financial problems and vice versa. This can be due to a variety…

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Boobs after Breastfeeding

Boobs after Breastfeeding!

I look down at my deflated breasts. My chest completely flat where two pert bosoms used to sit. Now…

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